Surviving to Thriving: Tools to Reach Optimal Wellness in 2022

Jumpstart your journey to optimal health with this seminar!
About this event

Are you interested in learning about ways to improve your health that don't require pills or a doctor's visit? Maybe you have had some health goals that keep getting sidelined. Join us for an evening of entertainment and education. The seminar will provide tools to get you closer to your best self. Optimal health comes with feeling better, sleeping better, and living better.

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https://www.eventbrite.com/e/surviving-to-thriving-tools-to-reach-optimal-wellness-in-2022-tickets-262336474457

Seminar Agenda

1. Inflammation and Its Role in Chronic Diseases and Aging: What Does Behavior Have to Do With It? - with Christopher M. Cirino, DO, MPH
2. Naturally Reduce Inflammation with Nutrition: Simple Tips to Maximize Energy and Reinforce Your Immune System - with Iris Briand, RDN
3. Activating the Body's Healing Power Through Meditation and Other Mindfulness Strategies: What Does the Science Say? - with Sydney Bright, MS
4. Question and Answer Session
5. Closing Remarks

Cost: The Tickets can be purchased up to the day before the seminar and are $20 per person. The fee includes a course workbook.