Learn how our blood sugar affects our hot flashes and experience of menopause and our overall health as we age. Share your experience and a favorite recipe that helps you keep blood sugar level.

Debbie HIgbee-Warburton

Anchorage Women over 40 that want to thrive in their health

Sports & Fitness

Weight Loss

Fitness

Wellness

Women's Fitness

Women Over 40

Self-Help & Self-Improvement

Healthy Living

Self-Empowerment

Exercise

Nutrition

Healthy Eating

Healthy Weight Loss

Are you interested in joining in a summer hiking? 

Jennifer

Cecilia

Katie

Latricia Evans

Christa

medicalstate19

Tina 

Coffee Talk on Menopause and Blood Sugar Balance 

Menopause

Menopause Health

Steam Dot Coffee

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Coffee Talk on Menopause and Blood Sugar Balance

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