Menopause and Me - Coffee Conversations

Join us for a warm and supportive coffee chat as we dive into how to reset your metabolic system. Learn about a 16 week reset starting in January. Guided by a holistic health coach, we’ll explore practical ways to thrive through the holidays with joy and not the drama.
Together, we’ll talk openly, share encouragement, and celebrate this season as a natural and beautiful step into a stronger, more joyful you.