Sound Bath & Journaling Series-Emotional Release and Healing

Join us for a month-long journey of reflection, relaxation, and renewal. Each session combines guided journaling with a deeply immersive sound bath using Himalayan singing bowls and other healing instruments—creating space for clarity, emotional release, and inner connection.

Tea will be offered at every session to support grounding and comfort.

We recommend bringing anything that helps you feel cozy and supported, such as a yoga mat, blanket, pillow, or your favorite journal.

This week's theme is Emotional Release and Healing.

Create space to process, release, and restore. With supportive journaling prompts and healing sound frequencies, this session encourages emotional flow and heart-centered healing in a safe and nurturing environment.

Reserve your spot now at www.prismwheel.com/events
📍 Prism Wheel (11 Chestnut St, Andover)