Breathwork Meditation: Relax Into Your Resolutions
Details
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Join Christina for a conscious, controlled meditation with breathing techniques that can induce the relaxation response and transform stress, anxiety, pain, and depression into positive states and well-being.
AI summary
By Meetup
Breathwork meditation session for anyone seeking stress relief, using guided breathing to induce relaxation and transform anxiety into well-being.
AI summary
By Meetup
Breathwork meditation session for anyone seeking stress relief, using guided breathing to induce relaxation and transform anxiety into well-being.