Breathwork Meditation: Transformational Deep Dive
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Join Christina for a conscious, controlled meditation with breathing techniques that can induce the relaxation response and transform stress, anxiety, pain, and depression into positive states and well-being.
AI summary
By Meetup
Breathwork meditation for stress relief and emotional well-being; guided breathing promotes relaxation and transforms anxiety, pain, and depression into calm.
AI summary
By Meetup
Breathwork meditation for stress relief and emotional well-being; guided breathing promotes relaxation and transforms anxiety, pain, and depression into calm.