Nada Yoga (Sound Yoga) Sound Bath

PLEASE NOTE you must visit our website for more information and to reserve your space!
Signing up or reserving your space on Meetup does not guarantee your spot.
Nada Yoga, the "Yoga of Sound," is a meditative practice that uses sound and vibration to promote relaxation, mindfulness, and inner awareness. Rather than a movement-based practice, participants relax comfortably on a mat while immersing themselves in the sounds and vibrations of the instruments.