Holistic Wellness Weekend | Breathwork One-on-One Sessions with Christina

PLEASE NOTE you must visit our website for more information and to reserve your space!
Signing up or reserving your space on Meetup does not guarantee your spot.

Breath is a powerful tool for transformation. It marks our entrance into this world and completes our exit, while offering us a tool we can consciously use to regulate the nervous system. Learning to use your breath to release the old and welcome the new is a beautiful skill to cultivate.