Discover Inner Peace: Your First Step into Meditation and Breathwork!

🤔 Are you a complete beginner curious about meditation or breathwork but unsure where to start?

🙌 No experience needed—this welcoming weekly session is crafted just for you!

Join us every Saturday evening at 7pm PST | 10pm EST | 3am WET | 12pm AEST (Sunday) for a transformative 45-minute journey to your Inner Self, led by Angelic Reiki Master & Trauma Peer Support Professional, Zayne.

🧘 Start with Serenity:

• Kick off with relaxing music as we gather, warming up your lungs with simple, steady nose breathing or beginner-friendly box breathing—inhale for 4 counts, hold for 4, exhale slowly through the mouth for 6-8, hold empty for 6-8—repeat at your own pace.

🧘‍♀️ Guided Chakra Balancing Meditation (15 minutes):

• Gently align your energy centers for balancing clarity and relaxing calm using gentle box breathing.

🧘‍♂️ Advanced Breathwork for Beginners (20 minutes):

• Build your skills step-by-step, boosting Carbon Dioxide Tolerance and Breathing IQ for deeper relaxation, a full system reset, and increased vitality.

Perfect for newcomers or intermediates—Zayne provides clear instructions beforehand, the exercises are guided, and you can participate throughout or sit and observe during any part.

🤔 The focus?

Steady, enjoyable progress where everything gets easier and more powerful with continued practice.

🙇‍♂️ It's free to join, but a small $11 donation helps to cover our costs—thank you for supporting this community!

💸 CashApp (preferred, no fees): $ZayneAngellic
**💳 Debit, Credit Cards, or QuickPay options: *PayPal.me/ZayneAngellic***

🙏 Don't miss out—dive in this Saturday and unlock a calmer, more centered you. 🫂 See you there! 🙋‍♂️

👇 FREE 20-minute online video consultations
https://calendly.com/zayneangellic/free-consultation-for-service

👇 Mention this group for 33% OFF ALL products & services on Zayne's Website!
https://angellic.company.site

Email 📧 ZayneAngellic@proton.me
Phone/Text ☎️ +1-720-800-0895