Skip to content

Details

In this Hatha Yoga Class we'll explore poses that build internal heat and strength. โ˜€๏ธ๐ŸŒ™ Certified Teacher Elizabeth will guide you, safely, into postures that allow you to explore YOUR inner strength and confidence, standing in your OWN power,
Power Stance is the idea of standing in a position with confidence and determination, feeling fierce and calm at the same time.

๐Ÿ’ช This class is intended for anyone ready to find and harness their power, strength and confidence.

๐Ÿง˜โ€โ™€๏ธ Beginner friendly and suitable for ALL levels.

๐ŸŒฟ Class is FREE - Donations are very much appreciated ๐Ÿ™
CALL OR TEXT US, QUESTIONS OR COMMENTS: 619-289-7765

Members are also interested in