ANIMAL FLOW MOVEMENT CLASS
Details
Animal Flow with Rodrigo is a ground-based movement system that's fun, challenging and effective. It's specifically designed to improve: strength, power, flexibility, mobility and coordination for movers at any level of fitness. Join us for a class to see what it's all about.
๐ Wear comfortable clothing, easy to move in
๐ Bring a water container
๐ Eat lightly before your class
๐๏ธ Donation Based
๐ฟ We are so excited for you to take this class and join the movement community!
TEXT: 619-289-7765 for more questions or to sign up!
www.movewithanima.com
