Gentle Yoga & Sound Bath – Every Friday

Start your Friday with intention.

Join us every Friday at 9:00 AM at ANIMA Movement Center for a deeply restorative class combining gentle yoga and a soothing sound bath.

This class is designed for all ages, all bodies, and all experience levels — perfect whether you're brand new to yoga or returning to your mat. We’ll move slowly and mindfully, followed by a relaxing sound healing experience to help you reset, relax, and realign for the weekend ahead.

✨ What to expect:

• Accessible, beginner-friendly yoga
• Breath awareness and gentle movement
• Crystal singing bowls or sound therapy for deep rest
• A welcoming space to unwind and reconnect

🧘‍♀️ This class is donation-based — give what feels right for you. All are welcome, and no one will be turned away.

Bring a yoga mat, water, and anything that helps you feel cozy (blanket, bolster, eye pillow).

We can’t wait to welcome you into this weekly practice of calm and care.