Gentle Yoga & Sound Bath – Every Friday


Details
Start your Friday with intention.
Join us every Friday at 9:00 AM at ANIMA Movement Center for a deeply restorative class combining gentle yoga and a soothing sound bath.
This class is designed for all ages, all bodies, and all experience levels — perfect whether you're brand new to yoga or returning to your mat. We’ll move slowly and mindfully, followed by a relaxing sound healing experience to help you reset, relax, and realign for the weekend ahead.
✨ What to expect:
- Accessible, beginner-friendly yoga
- Breath awareness and gentle movement
- Crystal singing bowls or sound therapy for deep rest
- A welcoming space to unwind and reconnect
🧘♀️ This class is donation-based — give what feels right for you. All are welcome, and no one will be turned away.
Bring a yoga mat, water, and anything that helps you feel cozy (blanket, bolster, eye pillow).
We can’t wait to welcome you into this weekly practice of calm and care.

Every week on Friday until August 30, 2025
Gentle Yoga & Sound Bath – Every Friday