"Release & Renew" — A Sound Bath Experience with Martina Smith

Join Martina Smith at the Enlightened Soul Center for a rejuvenating and immersive experience of deep breathing, meditation, and a relaxing "sound massage".

Event Overview: Unwind and discover inner peace through the transformative power of sound. This event is perfect for anyone seeking stress relief, tension release, or simply a place to relax, unwind, and reset their nervous system. Whether you're new to the world of sound healing or a seasoned participant, this session is designed to make you feel good all over. This is a passive modality designed to soothe your energy meridians, your nervous system, and chakras down to the cellular level.

Event Highlights: Immerse yourself in the soothing sounds of crystal bowls, gongs, binaural beats, curated frequencies, and more. These harmonious vibrations will promote deep relaxation and restoration, guiding you toward balance and inner harmony.

What to Expect: Lie back on your mat and under your blanket as the gentle waves of sound wash away stress and tension. You may also choose to relax in a chair. Let Martina guide you through this sonic journey, designed to leave you feeling refreshed and revitalized.

Who Should Attend: This experience is ideal for anyone looking to enhance their well-being, find relief from the hustle and bustle of everyday life, or simply enjoy an afternoon of wellness and self-care.

Additional Information:
Wear comfortable clothing.
A yoga mat, pillow, blanket, and water will be provided. Chairs are also available.

Cost: $20 On Zoom
$30 Advance Discount
$40 At the Door
https://www.enlightenedsoulcenter.com/sound-massage-and-gong-meditation

Questions and more info:
Contact Martina at (313)406-7928
or info@wellnessandsound.com