Ann Arbor Area Women's Wellness Monthly Meetup

Welcome to Ann Arbor Women's Wellness — a supportive, local community for people navigating perimenopause and menopause. Our purpose is to share real-life experiences, practical resources, and compassionate peer support while hosting monthly meetups and events with vetted speakers and local businesses.

This month, we are honored to welcome Dixie Stewart, a licensed massage therapist and sound therapy practitioner, who will guide us through an experience designed to help us slow down, release tension, and reconnect with ourselves.

Sound therapy uses the vibrations and tones of instruments such as singing bowls to create a calming, immersive environment. Many women find it a gentle way to quiet a busy mind, ease stress, and simply rest, something we rarely give ourselves permission to do.

Dixie will share a little about her practice and how sound and touch can support our wellbeing through midlife, followed by a guided session for the group.

What to expect:
A warm welcome and time to connect with other women in our community, an introduction to sound therapy from Dixie, a guided sound experience, and time afterward for questions and conversation.

With warmth,
Diane Crouch
Founder, Ann Arbor Area Women's Wellness

You're welcome to our Facebook community too; https://www.facebook.com/share/g/1CxurTqUCk/

Cost: $20/person.