Mindfulness Workshop for Entrepreneurs

To commence Global Entrepreneurship Week, you can come join us for a mindfulness event here at Epicenter Amsterdam hosted by expert Johanna Dahlman from CORE Foundation.

Reducing Stress and Managing it can be life saving. In this workshop we present the various ways we can manage and reduce it along with highlighting why attention to this matter can save your life and promote true health and longevity.

Key Take Aways:
How to Manage and Reduce Stress Effectively
Understanding the Symptoms of Stress
Opening your Perspective on Why Stress is a Silent Killer
How Nutrition Plays a Factor and much more!

Johanna Dahlman is an entrepreneur that dedicates her efforts to health and wellness, proactively engaging in activities that help others’ become their best! Through her own health concerns, she has overhauled and upgraded what true health means and how to live it each day. She’s reversed her autoimmune disease, and has done the same for many of her coaching clients.

Having worked for numerous Fortune 100 companies in high stress environments, she understands the corporate environment and now teaches, writes, speaks and gives workshops on nutrition, stress, burnout, mindfulness, autoimmune disease and much more.

A certified yoga and pilates instructor, she continually grows in her field. Married to a professional athlete, she and her family are dedicated to wellness and optimal health.
You can connect with Johanna directly at www.johannadahlman.com

To know more about Johanna, click here:
LinkedIN: https://www.linkedin.com/in/jdahlman/

To know more about Global Entrepreneurship Week, click here:
https://www.genglobal.org/malta/global-entrepreneurship-week-2019

Agenda:
5:30PM - 6:00PM Arrival and welcome
6:00PM - 6:45PM Mindfulness session
7:00PM - 8:00PM Networking with healthy drinks