Name: Mutual Support Group
Start: 2025-12-01T18:45:00Z
End: 2025-12-01T20:45:00Z
Location: The Living Well Resource Centre

We work in a group facilitated by trained Recovery Support Workers. We encourage you to talk about your anxiety and help with ways of improving it's effects. Being in a group helps to normalise anxiety, to make you realise that other people have it and that you are not going mad. We encourage clients to help each other as it is often more powerful to have input from someone who has had similar experiences. For more information ring 07552877219. Liz - Anxiety Care UK

Anxiety Care UK

Anxiety Care Redbridge

Support & Coaching

Obsessive Compulsive Disorder

Support Group

Cognitive Behavior Therapy - CBT

Mindfulness

Social Anxiety

Support

Anxiety

Every week on Monday until December 15, 2025

Mutual Support Group

The Living Well Resource Centre

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Anxiety Care Redbridge

Mutual Support Group

Anxiety Care Redbridge

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