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Please join us for our weekly group focusing on cognitive behavior.

This is an opportunity to learn quick, useful tools and practice in a group.

***If you’d like to participate in our meetings via Zoom, please email Gerry at ghughes@isomedia.com or text Cindy at 425-761-9441.

AI summary

By Meetup

Weekly self-help group focused on cognitive behavior; for anyone seeking CBT tools, with practical in-group practice, online via Zoom.

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