RI Self Help Meeting
Details
Please join us for our weekly group focusing on cognitive behavior.
This is an opportunity to learn quick, useful tools and practice in a group.
***If you’d like to participate in our meetings via Zoom, please email Gerry at ghughes@isomedia.com or text Cindy at 425-761-9441.
AI summary
By Meetup
Weekly online self-help group focused on cognitive-behavioral tools for practical CBT skills. Participants gain practical CBT skills through guided practice.
AI summary
By Meetup
Weekly online self-help group focused on cognitive-behavioral tools for practical CBT skills. Participants gain practical CBT skills through guided practice.