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The world is a stressful place today. If you have been struggling with anxiety and panic it may be very difficult to find peace in today’s world. This meetup is about learning tools and a safe place to practice being calm. I will teach you how to unwind your anxiety cycle, change anxious thinking, improve mindset and more. The group is supportive and educational.
As a former sufferers of an anxiety and panic I know firsthand how debilitating it can be to live with excessive anxiety.
I also know how great it is to be free.
https://www.facebook.com/barbspauldinglcswanxietyandpanicsolutions/
https://www.tiktok.com/@barbaraspauldinglcsw
https://www.instagram.com/barbspauldinglcsw/

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