Name: DECODE YOUR ANXIETY STYLE
Start: 2025-12-14T16:00:00-08:00
End: 2025-12-14T17:30:00-08:00

### In this Masterclass you will learn

### 1

### **Feel at Peace Again**

You weren’t meant to live in constant survival mode. In this gentle, trauma-informed masterclass, you’ll learn what your anxiety is *really* trying to tell you — and how to finally feel safe and steady in your body.

### 2

### **Decode Your Anxiety Style**

Discover your unique nervous system stress response and why you’ve been coping the way you do. Learn how to work *with* your body, not against it — and reclaim your inner calm.
3

## Step Off the Hamster Wheel

You don’t have to keep pushing, performing, or overgiving to survive. This masterclass will show you how to pause, reset, and build a rhythm that supports your nervous system — and your real life.

## 4

### **Because Coping Isn't the Same as Healing**

This masterclass will help you understand the *root* of your anxiety — so you can stop managing symptoms and start creating safety from the inside out. You’ll leave with a beautiful, personalised Nervous System Reset Plan and tools you can use right away.

Susanne

Anxiety, Stress & Burnout Transformation for Women & Mums

Support & Coaching

Parenting Teens

Parents

Generalized Anxiety Disorder

Single Parents

Women With Anxiety, Depression

Moms Support

Social Anxiety

Women's Support

Anxiety, Depression, and Panic Disorder

Every 2 weeks on Sunday until January 25, 2026

DECODE YOUR  ANXIETY STYLE

Online event

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Anxiety, Stress & Burnout Transformation for Women & Mums

DECODE YOUR ANXIETY STYLE

Anxiety, Stress & Burnout Transformation for Women & Mums

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