What we’re about
Do you feel stressed out and are always worried about things? Do you feel tired all the time and have a hard time focusing on tasks? Does your mind constantly race and you can't seem to shut it off? If any of these apply to you Meditation is a proven exercise that can greatly improve your focus, social connection, worry, energy, life satisfaction, relationships, memory, stress management, irritability etc. etc. Before you say "I can't meditate, my mind races to much" than this group is directed especially at you. Meditation is a skill that takes a bit of practice and patience, but we will start small and if you have the desire to improve your life you can see results quickly.
Upcoming events (1)
See all- FREE 4-Day Dating Course: Attract Mindful Love - From Casual to CommittedLink visible for attendees
Let’s be honest … dating right now can feel exhausting!
● Men fizzle out after a few dates
● Online dating feels overwhelming and pointless
● You attract men who either treat you poorly or leave you feeling no connection
● First dates rarely lead to second ones, especially with quality men
● The entire process feels like a draining, unfulfilling numbers game
Sound familiar?If you’re stuck in dead-end situationships, constantly getting ghosted, or keep attracting men who won't commit, I'd like to invite you to join my FREE 4-day course:
🎯 "From Casual to Committed: Embracing Intentional Dating"
🗓️ When: Monday, 16th - Thursday, 19th June
🕢 Time: 7:30 PM - 8:30 PM UK Time
✨ You don't need to attend all sessions live. The recordings will be available in my private FB Group.
📍 Join the course here:
👉👉👉 https://www.facebook.com/groups/1134107050679703***
During this course, you’ll learn:
The real reasons behind those dating patterns, plus mindset and energy shifts to attract a long-term, committed relationship — without performing, chasing, or settling.***
This course is for you if:
● You’re self-aware, reflective, and doing the work, but dating still feels frustrating or draining
● You find yourself overthinking, overgiving, or walking on eggshells in early connections
● You’ve been in therapy, you journal, you’re introspective — but you're not sure how to apply all that to your love life
● You’re ready to stop dimming your light and start showing up as the chooser, not the one waiting to be chosen
● You want a love that complements your growth, not one that costs you your peace***
### 💡 What You’ll Learn Over 4 Days:
Day 1: The REAL Reasons Why Successful Women Struggle to Find Love in 2025
Explore why high-achieving, self-aware women face unique roadblocks. Uncover hidden patterns that attract unavailable men — and what to do instead.Day 2: Conscious Dating – Raise Your Standards & Date from Self-Worth
Shift your beliefs and energy to attract men who truly see and value you. Reclaim your worth and raise your standards.Day 3: From Casual to Committed – Date with Intention & Attract Authentic Love
Learn to move through dating stages consciously, spot red flags early, and stop wasting time.Day 4: Mindful Attraction – Create Meaningful Relationships through Feminine & Masculine Energy
Discover how to communicate in a way that fosters trust and emotional depth. Balance your energies to build a real connection.***
### ✅ By the end of this training, you’ll:
· Understand the foundations of mindful dating
· Stop attracting emotionally unavailable men
· Shift into self-worth and emotional regulation
· Build trust and intimacy with high-calibre men — without losing yourself
· Date like the woman who knows she deserves aligned, conscious love
· Create a love life that complements your ambition, not competes with it***
📍 Join the course here:
👇👇👇
https://www.facebook.com/groups/1134107050679703***
💖 I look forward to connecting with you.
Sending love,
Magda
Group links
Related topics
- Stress Relief
- Anxiety, Depression, and Panic Disorder
- Confidence and Self-Esteem
- Narcissism Awareness
- Emotional Healing
- Negative Emotions
- Emotional Trauma and PTSD
- PTSD Post Traumatic Stress Disorder
- Emotional Support
- Hypnosis and Hypnotherapy
- Improving Relationships
- Emotional Eating
- Codependency and Narcissism
- Abuse Survivors
- Inner Child Work