What we’re about
Anxious attachment often begins in childhood... born from inconsistent love, unmet needs, or emotional unpredictability. It’s not your fault, but it does shape the way you connect. It can make you overthink every text, crave reassurance, and feel unsafe when love feels distant.
This group isn’t just about talking through the pain — it’s about transforming it. Together, we explore tools to calm the nervous system, build emotional safety, and move from anxious attachment into secure connection from within.
Each meeting offers:
- Practical teachings to help you understand and regulate your attachment patterns
- Guided reflection and Q and A in a safe, supportive space
- BreakBox tools for nervous system mastery, emotional awareness, and inner union
Our host, Zachary Pike Gandara, is a Transpersonal Therapy Practitioner and Self-Mastery Coach who blends science, psychology, spirituality, and somatic theory to help you find peace, power, and presence within yourself.
If you’re looking for a more private, open, heart-sharing space, you can also join the Attachment Challenge to be notified about our next Secure Attachment Dojo: Private Room Support Meetings.
👉 JOIN HERE
Please note:
To honor the safety of our group container, entry closes 10 minutes after start time.
All events are hosted by BreakBox Coaching & Creative, where we focus on energy, practicality, and tools that work — not just more information and conversation. Come ready to be equipped, inspired, and energized for your journey toward secure attachment.
Upcoming events
104
•OnlineAnxious Attachment Support Group
OnlineIf you struggle with anxious attachment, you likely feel alone in your journey—yearning for someone who truly understands what you’re going through. This group is here to change that. We’re not just offering resources; we’re offering a community of people who get it and can walk alongside you as you heal.
Healing anxious attachment isn’t easy, but it’s possible. It starts with self-awareness, grows with self-compassion, and blossoms into healthier relationships. This group is designed to be the gateway to these transformative changes in your life.
Remember, healing is a journey, and every step forward—no matter how small—matters. With the right support, like therapy, coaching, and the understanding community we’re building here, you can move toward the peace and connection you deserve.
Join us and take the first step toward healing. You don’t have to do this alone.
Zachary Pike Gandara
BreakBox Coaching & Creative
@BoxBreakerLife*Thank you for joining our Zoom session. To ensure a timely and focused meeting, we kindly request all participants to join within the first 15 minutes. After this period, admittance will be closed to minimize disruptions. We appreciate your understanding and punctuality.
*Some group meetings may occasionally be canceled due to holidays, unforeseen events, or other unexpected circumstances. We appreciate your understanding and want to reassure you that there will always be another meeting scheduled in two weeks. Thank you for your continued participation!
39 attendees
•OnlineAnxious Attachment Support Group
OnlineIf you struggle with anxious attachment, you likely feel alone in your journey—yearning for someone who truly understands what you’re going through. This group is here to change that. We’re not just offering resources; we’re offering a community of people who get it and can walk alongside you as you heal.
Healing anxious attachment isn’t easy, but it’s possible. It starts with self-awareness, grows with self-compassion, and blossoms into healthier relationships. This group is designed to be the gateway to these transformative changes in your life.
Remember, healing is a journey, and every step forward—no matter how small—matters. With the right support, like therapy, coaching, and the understanding community we’re building here, you can move toward the peace and connection you deserve.
Join us and take the first step toward healing. You don’t have to do this alone.
Zachary Pike Gandara
BreakBox Coaching & Creative
@BoxBreakerLife*Thank you for joining our Zoom session. To ensure a timely and focused meeting, we kindly request all participants to join within the first 15 minutes. After this period, admittance will be closed to minimize disruptions. We appreciate your understanding and punctuality.
*Some group meetings may occasionally be canceled due to holidays, unforeseen events, or other unexpected circumstances. We appreciate your understanding and want to reassure you that there will always be another meeting scheduled in two weeks. Thank you for your continued participation!
13 attendees
Past events
75
