About us
A men-only experience: somatic breathwork, primal grounding movement, and a men's circle for clarity, grounding, and effectiveness.
This is a 2-hour, in-person men’s workshop designed to help high-performing men, fathers and leaders regulate their nervous systems, reconnect to their bodies, and reset how they lead, work, and show up at home.
You’ll move through guided breathwork, primal grounding movement, and a structured men’s circle to release stored stress, sharpen focus, and reestablish internal stability. This is not talk therapy or motivational hype. It’s a somatic, experiential reset built for men who carry responsibility and want sustainable performance without burnout.
You’ll leave feeling calmer, clearer, and more embodied, with tools you can use immediately in business, fatherhood, and daily life.
Come ready to work, breathe, move, and be real.
Your Guide: Ross Hoffman
15+ Years in Health & Wellness
8+ Years in Entrepreneurship
Practicing Grounding & Breathwork Since 2019
Learn more: https://apexgrounding.com
Upcoming events
1
Apex Grounding Workshop: Breathwork, Grounding, Men's Circle
Scottsdale, AZ, TBD, AZ, USA men-only experience: somatic breathwork, primal grounding movement, and a men's circle for clarity, grounding, and effectiveness.
This is a 2-hour, in-person men’s workshop designed to help high-performing men, fathers and leaders regulate their nervous systems, reconnect to their bodies, and reset how they lead, work, and show up at home.
You’ll move through guided breathwork, primal grounding movement, and a structured men’s circle to release stored stress, sharpen focus, and reestablish internal stability. This is not talk therapy or motivational hype. It’s a somatic, experiential reset built for men who carry responsibility and want sustainable performance without burnout.
You’ll leave feeling calmer, clearer, and more embodied, with tools you can use immediately in business, fatherhood, and daily life.
Come ready to work, breathe, move, and be real.
Your Guide: Ross Hoffman
- 15+ Years in Health & Wellness
- 8+ Years in Entrepreneurship
- Practicing Grounding & Breathwork Since 2019
Get tickets and learn more at: https://apexgrounding.com
1 attendee
