Valley Forge Fast-Paced Workout Hike

Join me for some enjoyable exercise: a fast-paced hike on Mt. Misery and Mt. Joy in Valley Forge National Historical Park. I will aim for 5-7 miles at an average speed of 3.4+ mph when moving (a bit slower in up-hill and rough sections, but faster in easier sections), with elevation gain around 800 – 1,300 feet. The intent is to offer fast hikers an aerobic workout.

Meet in the Artillery Park parking lot, at the end near the restrooms. GPS coordinates: 40.0939, -75.4490

Bring water, clothing appropriate for the weather (layers work well), sturdy footwear (hiking shoes or boots work well), and a smile. Dogs are not permitted on this hike.

If the hike is canceled, such as due to weather, I plan to announce this at least two hours in advance.

AMC is a non-profit organization and the hike leaders are volunteers. All participants will need to sign the AMC liability release agreement (click here to review it in advance). Children under age 18 must be accompanied by a parent or legal guardian, who will need to sign the agreement for them. Alternatively, you can register on the AMC website and sign the agreement in advance there. The AMC website also shows many other AMC events that might interest you.

AMC is an outdoor recreation and conservation organization that, among other things, helps maintain the hiking trails we use in Valley Forge and many other parks. Non-members are welcome on this hike, but membership is inexpensive and supports the great work AMC does (click here to learn more).

If you are running late or have questions, call or text me (Pat) at 610-220-7012.

Let’s get some exercise and enjoy it!