Amazing aqua aerobics & swimming lessons 👏

Hello guys welcome back 🙏🏿. My aqua aerobics class is a fun filled musicaly inspired aerobic class thats preformed in the water 💧. Aqua aerobics is kinder on the joints and stops wear and tear but it allows us work harder and for longer thus burning 🔥 much more calories . An average class can burn up to 600 calories 👍. Catering for both male and female. There is a sauna and steam room available after the class to unwind in. Please bring a drink🥤 as you will need to hydrat after the class 🤣🧞‍♀️
And your more than welcome to bring a friend 👍