Mysore Mondays at Wild Ginger Apothecary

Sarasota locals,

Rise and shine with me on Monday mornings to learn and practice the traditional moving meditation of Mysore Ashtanga Vinyasa Yoga.

Best way to start the week!

Are you already familiar with Mysore practice?

This is the traditional method for learning Ashtanga Vinyasa Yoga from South India in the lineage of Sri T. Krishnamacharya. I'm a student of Sri R. Sharath Jois and I was certified by Richard Freeman and Mary Taylor. In my Mysore classes, I provide lots of individual assistance in a respectful, meditative, and supportive atmosphere to help you discover and develop a personalized Ashtanga yoga practice at a safe pace.

• 7am-9am, Aug. 7th - Sept. 25th
• $22 / class
• Class size is limited so be sure to pre-register
• Lots of individualized assistance
• All levels of experience welcome

Register here: wildgingerapothecary.as.me/mysoreashtanga

These classes are also featured on the Sarasota Health + Wellness Meetup so please RSVP there too and check out their other cool wellness offerings throughout the week. Note: your RSVP is appreciated! However, your spot is not assured until you register.

For any questions, please feel free to message me here or via email at: connect@aquamarine.yoga

Look forward to meeting soon!

Thank you,
Sandi

embody your bliss + love nature
Aquamarine Yoga