Aquatic Fitness Class by Elemental Flow

Join JP for a refreshing and energizing aquatic fitness and stretching session! Dive into a fun workout that will leave you feeling rejuvenated and ready to tackle the day. Whether you're a beginner or a seasoned pro, this class is suitable for all levels. So grab your swimsuit or fitted clothing, and get ready to make a splash! Get in shape and socialize while staying cool.

Every Monday 5pm to 6pm
10641 NW 20th Ct, Sunrise, FL

$20 per class or
$60 monthly class package
$50 private training anytime
$145 package of 4 private training sessions

Elemental Flow invites you to our weekly pool-based fitness classes, led by two expert instructors who guide participants through underwater boxing, chakra-inspired movements and strength building exercises. These no-impact workouts are designed for all ages and fitness levels, welcoming everyone to join. Our mission is to nurture both body and mind through unique water-based experiences. Every Sunday 9am to 10am in Sunrise.

Aquatic Fitness Class Frequently asked questions
​​
What time should I arrive?
Doors open at 8:30 a.m. Sundays and 9:30am Mondays. Classes starts 30 minutes after doors open.

What should I bring?
Bring a water, towel, a dry change of clothes and either a swimsuit, wetsuit or comfortable fitted exercise clothing.

What are my payment options?
You can also pay at the door using cash. And, we also have QR codes posted so you can pay using zelle, cash app or other online payment options.

Are wetsuits provided?
We do offer loner wetsuits if needed.

Join JP for a refreshing and energizing aquatic fitness and stretching session! Dive into a fun workout that will leave you feeling rejuvenated and ready to tackle the day. Whether you're a beginner or a seasoned pro, this class is suitable for all levels. So grab your swimsuit or fitted clothing, and get ready to make a splash! Get in shape and socialize while staying cool.

Every Monday 5pm to 6pm
10641 NW 20th Ct, Sunrise, FL

$20 per class or
$60 monthly class package
$50 private training anytime
$145 package of 4 private training sessions

Elemental Flow invites you to our weekly pool-based fitness classes, led by two expert instructors who guide participants through underwater boxing, chakra-inspired movements and strength building exercises. These no-impact workouts are designed for all ages and fitness levels, welcoming everyone to join. Our mission is to nurture both body and mind through unique water-based experiences. Every Sunday 9am to 10am in Sunrise.

Aquatic Fitness Class Frequently asked questions
​​
What time should I arrive?
Doors open at 8:30 a.m. Sundays and 9:30am Mondays. Classes starts 30 minutes after doors open.

What should I bring?
Bring a water, towel, a dry change of clothes and either a swimsuit, wetsuit or comfortable fitted exercise clothing.

What are my payment options?
You can also pay at the door using cash. And, we also have QR codes posted so you can pay using zelle, cash app or other online payment options.

Are wetsuits provided?
We do offer loner wetsuits if needed.