Group Workout + International Fireworks Festival

Join us for a group work out by the Han River this Saturday! The program will include exercises implemented mostly from CrossFit. It will not be long, about 30 minutes or so, but is very high in intensity and should leave your muscles sore the next day if you haven't tried it before :)

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This Saturday is also the day of the International Fireworks Festival. You can get an awesome view from the park, and it's best to get seats on the grass super early as the area will be PACKED. Some of us have already decided to bring a picnic blanket and secure a spot right after the workout. The fireworks begin in the evening, which gives us about 5-6 hours in between. If you would like to stay and have lunch/dinner/drinks while waiting, you are more than welcome! Also, feel free to bring as many friends as possible. :D

What to bring:
Sneakers, water, and a yoga mat if possible. The mat is not mandatory but would be helpful.

Time: 1 PM

Location: Yeouinaru Station will not be a good option since due to the fireworks it will be overcrowded and the train might not be running at all. Instead, get off at National Assembly Station, Line 9 Exit 1 and go straight toward the river until you get to Seogangdaegyo (Seogang Bridge).

Workouts will be held in Korean, but an English translator will be present! Just look for Sam (that's me!)

*Classes are free but donation based. If you enjoyed the session, please leave a tip in the box!

Our Instructor
Name: Geunhui Lee
-2nd Class Instructor for Participatory Sports
-Level 1 License in CrossFit training
-CPR Certification
-Black belt in Muay Thai, Taekwondo, and Judo

We are meeting in one of the biggest parks in Seoul, in the open so anyone can spontaneously join. There are so many activities you can do afterward - walking/jogging along the river bank, having a picnic, renting a bike, ordering food (yes, they deliver to the park!), or just good ol' socializing!

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