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The MAX Meditation System class combines proven relaxation techniques and mindfulness practices to help participants reduce stress and enhance mental clarity. Suitable for all levels, this guided session provides tools for achieving a calm and focused state of mind.

Register via https://book.squareup.com/classes/1jx7x630aubka9/location/LRWDR1NC9P03H/classDetails/clssch_dlh2d18ntapp8c?dateStart=1781830800

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