MAX Meditation System™ - Relax and Center your Body & Mind
Details
The MAX Meditation System™ class combines proven relaxation techniques and mindfulness practices to help participants reduce stress and enhance mental clarity. Suitable for all levels, this guided session provides tools for achieving a calm and focused state of mind.
Time: 7:30pm - 8:45pm
Fee: $15
Register via
https://www.arcanahouse.com/classes-and-events