In Person Movement Workshop

Autumn is a season of change, release, and fresh possibilities. What better way to embrace it than through the joy of movement?
This is your invitation to shake off stress, loosen up, take up space, and rediscover the freedom of moving in your own unique way to live music. Through guided Group Motion structures, creative play, and somatic dance improvisation, we'll explore how movement can help us express emotions, spark creativity, connect with others, and feel more fully alive.

This is a movement practice for all ages. No prior experience necessary.

Workshop fee: $25 adults; $20 students, seniors and Arden Club members. Payable at the door.

This event is sponsored by the Arden Folk Dance Gild and based on Philadelphia's Group Motion Friday Night Workshops.