Move Smart: Injury Prevention for Dancers by Laura - Bay Area Yoga

THUR 2 – DUBLIN
Location: Scot’s Hall, Clontarf
google maps https://maps.app.goo.gl/uvSzH6BwTH7gwaAv5

5:15pm - Move Smart: Injury Prevention for Dancers by Laura - Bay Area Yoga

This workshop is designed for dancers who want to better understand and care for their bodies. We will explore posture, alignment, balance, and injury prevention, with particular attention to the feet, ankles, knees, and hips.
Led by a Chartered Physiotherapist, the session is open to all dance styles and levels and provides practical tools to improve movement quality and support a healthy, sustainable dance practice.

- - - - - - - - - - - - - - - - - - - - - - - - -
This event is part of the International Open Roles Tango Festival (IOR Tango Festival) – 1st Edition Ireland -
Click here for the full programme & registration https://forms.gle/2SF2cEn6LhRSzBR37

Facebook event
https://www.facebook.com/events/26062600049998910?active_tab=about

Web Page
https://openrolestangofestival.my.canva.site/

Info and bookings : Lucia +353 89 406 6198
Contact WhatsApp link

You can select the activities that fit your schedule and interests.
NOTE: Any combination of events qualifies for a discounted rate.
Get in touch with to receive your personalised price