August Sunday Dance

Nina Smith/Phoenix Sunday Dance is taking a break for August, so we are offering dances at the same time/place while she is away. She will be returning to your regularly scheduled Sunday Dance the first Sunday after Labor Day, SEPTEMBER 13. (there will be no dance on Sunday, September 6.)

AUGUST SUNDAY DANCE 2026 Schedule
SUNDAYS- 10:30-12
August 1 | Ryan Roman
August 9 | Leita Schiemann
August 16 | Leita Schiemann
August 23 | NO DANCE
August 30 | Juli Burdette & John Oyzon (live music dance journey)

**GET YOUR TICKET here: https://www.leitaschiemann.com/augustsundaydance **

ABOUT THIS OFFERING
A freeform dance embodiment practice—sometimes called "ecstatic dance"—though all states of being are welcome (not just ecstasy). Come as you are, with your truth. Through the wisdom of our bodies, we process reality for ourselves and the collective.

Each session features an intuitively curated mix of music, selected by our facilitators—something fresh and different every time. We come together, immersing ourselves in the medicine of dance, feeling alive, and allowing movement to unfold naturally. This practice creates a powerful, transformative space with ripples beyond the dance floor.

• Move however your body is called to—there are no steps to follow, no "right" way to dance.
• You may feel stillness at times or wild expression at others.
• Dance solo or with others, stay in one spot, or move freely around the room.
• Whether you resonate with the music or feel resistance, you're invited to move with whatever arises.
• Verbal cues from facilitators are suggestions only—you are your ultimate authority.

GUIDELINES FOR THE SPACE
To honor the container of this practice, please: Newcomers welcome · Ages 18+

• Doors close 20 mins after start
• Enter in silence
• Bring water · Minimal belongings
• Dance floor = talk-free zone
• SOBER PRACTICE: No drugs, alcohol
• Phones off · No photos or video
• Wear comfy layers · Bare feet or clean indoor shoes
• Be mindful with socks (slippery!)
• Consent first when dancing with others
• Deodorant yes · No perfume/essential oils
• No noisy or light-up clothing/jewelry · Leave flow toys & instruments at home
• Keep clapping/stomping/cheering minimal- use your body movement to express
• Boundaries: use body language or say NO if needed · Crew is here to support
• Contact Improv is welcome in small doses—please don’t let your whole dance be CI. If the space is crowded, keep it to the perimeter and leave the center open for solo exploration.
• Friday Dance Dose has zero tolerance for aggressive behavior, sexual misconduct, harassment, discrimination or abuse. Anyone who engages in such conduct may be asked to leave immediately and may not be permitted to return.

LOCATION
📍 NRG Ballroom – 931 E Elliot Rd #101, Tempe, AZ 85284

TICKETS
https://www.leitaschiemann.com/augustsundaydance
Single Class or Month Pass options
Month Pass: Purchase a pass for all 4 Sunday Dances in August $60 by the first Sunday of the month to support your committed practice.

We look forward to dancing with you! 💃✨