Name: Qigong Basics (FREE)
Start: 2025-11-28T15:00:00-07:00
End: 2025-11-28T16:00:00-07:00
Location: Tempe - Body & Brain Yoga·Tai Chi

Develop your strength, mobility, and balance while brightening your mood with this basic Qigong class. This class will utilize Qigong principles and techniques to exercise the body and calm the mind. Learn various forms and movements to build your strength, release tension, and melt away stress from your daily life.

**Benefits:**

* Circulate blood and energy
* Build inner strength
* Calm the mind to a state of relaxation
* Enhance focus
* Recharge energy

**What to bring:** mat and water bottle
**Location:** 1860 E Warner Rd Ste 106, Tempe, AZ 85284
**Cost:** FREE

For more information please call (480) 345-9642 or email tempe@bodynbrain.com

Body & Brain Tempe

Arizona Qigong & Tai Chi Club

Health & Wellbeing

Meditation

Self-Help & Self-Improvement

Spirituality

Wellness

Qi Gong

Healthy Living

Self Exploration

Self-Empowerment

Tai Chi

Balance

Tai Chi & Qi Gong

Qigong Basics (FREE)

Vitality

Tempe - Body & Brain Yoga·Tai Chi

Share

Arizona Qigong & Tai Chi Club

Qigong Basics (FREE)

Arizona Qigong & Tai Chi Club

Details

Members are also interested in