What we’re about
Kadampa Meditation Center DC offers numerous weekly classes, Friday night lectures, Saturday workshops and weekend retreats at our Temple in SW DC. We also offer classes in Capitol Hill, Arlington, Alexandria and Logan Circle.
Make sure to follow us on social media for up-to-date announcements regarding classes and events!
If you have any questions at all, please feel free to contact our Educational Program Coordinator at epc@meditation-dc.org
Upcoming events (1)
See all- Meditation in ArlingtonRock Spring Congregational Church, Arlington, VA
with Kadampa Buddhist Teacher Jamie Sonnenberg
- Each class begins with guided breathing meditation, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called Liberating Prayer.
- The Teacher will then give a practical teaching based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives.
- The teaching is then followed by a guided meditation to help us mix our mind with the teaching and take it to heart.
- Time permitting, at the end of the meditation class we spend a few minutes in group discussion and the teacher will take any questions that the class might have about the topic.
LOCATION
Rock Spring Congregational Church 5010 Little Falls Rd · Arlington, VA
Enter the building through the door beneath the arches and sign ‘Office.’ The class room is to the left as you enter the main part of the building.REGISTRATION
Standard: $12 | Financial Hardship: $6 | Members: Free
Pre-Register Here Please note that credit card payments are required if paying at the door; no cash.
