Frequency Shift: FREE 5-Day Challenge – Raise Your Vibes & Shine ✨

Feeling drained, stuck, or like you’ve lost a piece of yourself? You’re not alone, and you don’t have to stay there.

This FREE 5-day experience will guide you through simple but powerful practices to:

• Reset your energy and calm your nervous system
• Reconnect with your authentic self
• Feel lighter, calmer, and more magnetic in your daily life

💫 What to Expect
Each day you’ll get a short live teaching (10–15 min), a simple practice you can use right away, and space to connect with others who are also ready to raise their frequency. You don’t need hours of free time, just a willingness to show up for yourself in small ways that make a big difference.

💌 Who It’s For

• Those who feel stuck in survival mode and want to feel alive again
• Parents juggling it all but craving more energy and ease
• Anyone curious about blending science + soul to shift into higher vibes

📍 Where: Online (link provided when you join, I'll message it to you)
💸 Cost: Free