Creating Calm After Chaos Process Art Workshop - Tuesdays

Your foundation was shaken - but you can rebuild from within.

You’ve been holding it together for too long.

You're strong but you're also exhausted.

A Place to Finally Exhale

This workshop blends intuitive creative expression with gentle insights that help you regain your sense of self and move forward with confidence.

• Release fear and anxiety through creative expression
• Find clarity and new perspectives on what you’ve been through
• Build resilience and move forward with self-awareness and hope
• Connect with others who truly get what you’re going through

Each session meets you where you are, giving you permission to process everything in your own way. There’s no pressure to talk, no expectations to perform ‘recovery.’ Just a space where you can explore, release, and reconnect with yourself in ways that words often can’t reach.
No artistic experience is required—not even the ability to draw a stick figure. We provide all materials and guidance. This is about healing and releasing, not making perfect art.

Tuesday's 5:30 pm - 8:30 pm, May 6th, 13th, 20th, & 27th.
*Each session builds on the last. Please plan to attend all 4.

LOCATION: Art House 5 Highland Park Rd. East Flat Rock, NC 28726

Led by Amy Huggins, Trauma Recovery Coach of Ascension Wellness and local artist Kate Stockman, this is a by the community for the community project. Help us spread the word. You never know what someone may be holding and this may be of great benefit when they need it most.

REGISTER FOR THIS FREE WORKSHOP: https://docs.google.com/forms/d/e/1FAIpQLSd4D11PyfXKY8tLyEAyMyTljViHe0yIZNRJsON7HusP-RAD5A/viewform

Email Amy with questions: amy@ascensionwellnesslife.com

Interested but the day/time/location doesn't work? Shoot me an email and let's discuss options!