Art for Mental Health

Are you looking for a safe, creative space to support your mental health? Our 3-week course offers a gentle introduction to artmaking in a small, supportive group setting. Whether you’re struggling with anxiety, depression, or low mood, this is a chance to explore your creativity and begin your recovery journey.
💛 Who it’s for
Adults (16+) living in Coventry/Warwickshire who may be experiencing mental health difficulties such as anxiety, depression, or emotional distress. The course may not be suitable for those in acute crisis or with specialist care needs.
🎨 What to expect
Relaxing, beginner-friendly art projects (all materials and refreshments provided free).
Space to build confidence, connect with like-minded people, and explore new creative skills.
Support from our Wellbeing Coach and Peer Recovery Worker, helping you take steps forward in your recovery and connect with opportunities in the wider community.
💬 “I don’t want to take medication for my mental health and Arty-Folks offered me the whole package of support I needed; art therapy, mental health coaching, and also support to help me move forward. I have met amazing people and I feel safe and accepted as I am.”
📅 Dates & Times
Monday 20th October, 1–3pm
Monday 27th October, 1–3pm
Monday 3rd November, 1–3pm
📍 Location
Arty-Folks Studios, Coventry
Please note: places must be booked in advance, and we cannot accept drop-ins.
➡️ Register now on our website
https://arty-folks.org.uk/events/art-for-mental-health-201025

BOOK HERE:
https://arty-folks.org.uk/events/come-connect-291025

Feeling overwhelmed or stuck in your thoughts? Come Connect is a free, easy-access creative workshop designed to help you unwind, recharge, and support your mental wellbeing - no art experience needed!
In just one hour, you’ll:
✨ Learn simple Creative Mindfulness techniques
🎨 Try out relaxing art exercises you can use anytime to switch off and reset
🤝 Connect with a small, supportive group of like-minded people
🧠 Discover how creativity can support your mental health journey
“It really surprised me how easy it was to create something beautiful. I felt part of a lovely group, even from my own home.”
💡 What you’ll need:
A4 paper
Pen or pencil
Scissors
Colouring pencils/felt tips (optional)
A phone, tablet, or PC with Zoom and a stable internet connection
📌 Booking your place:
Click the ‘Register Now’ button at the top right of this page and fill in your details. You’ll receive a confirmation email with the Zoom link to join.
This session is co-led by Arty-Folks artists and members with lived experience. Whether you’re new to art or just curious, Come Connect will give you a warm welcome and a taste of the creative support we offer across Coventry & Warwickshire.
🧡 Come as you are. Leave with calm, connection, and creative inspiration.