Art Therapy & Mindful Self Compassion

My name is Lindsay Kay Parkinson, and I represent Art & Soul Therapy. I am an Art Therapist and Licensed Marriage Family Therapist, providing individual, family, and group therapy to a wide range of communities for over 16 years.

Join me for an exploration of self-compassion through the lens of art therapy - you'll have a chance to spark your own creativity, reflect, write, and be in a supportive and uplifting group of peers!

This is a ticketed event which supports Art & Soul Therapy as well as Look Sharp Cafe. Look Sharp generously offers their space and provides a set menu for brunch & beverage. The ticket is €20 which covers the Art Therapy as well as Art Supplies.

***In order to ensure your seat it's best to pre-pay by MBWAY or bank transfer, otherwise cash is accepted at time of event, which will be on a first come, first serve basis. We often anticipate a waitlist.***

Direct Payment to Lindsay Parkinson:
MBWAY +351910567099
IBAN PT50 0033 0000 45636275888 05

This is an inclusive group for everyone, all backgrounds, ethnicities, cultures, and sexual orientations welcome. We focus on the vast array of aspects that make us human, including the feminine & masculine, non-binary & gender fluidity. Art directives are designed for an experiential process to ignite our inner fire & desires while softening the inner critic that often accompanies our thoughts, judging & causing blockages to our growth & transformation.

What is this "idea" of self-compassion & how do we practice it? Let's find out together on Thursday, can't wait to meet you!