Breathing/Meditation workshop
Details
Hope you are well.
Breath is a precious gift from nature which can be used effectively to manage mind and emotions, which are hard to manage directly.
Effective breathing techniques can increase lung capacity which is need of current/general times.
Queries: Insta @
https://instagram.com/uday.soanpet?igshid=ZDc4ODBmNjlmNQ==
Note: This is a Free to join event but if you wish to Kindly donate
Please do it here:
https://www.justgiving.com/crowdfunding/breathingtechniques