Breathing/Meditation workshop

Hope you are well.
Breath is a precious gift from nature which can be used effectively to manage mind and emotions, which are hard to manage directly.
Effective Breathing Techniques(EBT) can increase lung capacity which is need of current/general times.
Join us for an enriching session of guided meditation and self exploration. In this workshop, we will explore various breathing meditation techniques to enhance mindfulness and self-empowerment. Learn how to incorporate yoga and alternative medicine practices into your daily routine for a healthier, more balanced life. Discover the art of breathing for energy healing and self-improvement. Connect with like-minded individuals in a nurturing environment designed to promote healthy living and holistic well-being.
Let's come together to cultivate inner peace and harmony through the practice of mindful meditation.

**Its Ok if you can't pay the event fee, You can later whenever you can.**

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