What we’re about
Welcome to the Art of Living Adelaide Meetup group! This group is for those interested in exploring yoga, meditation, breathing techniques. Join us as we come together to deepen our practice, connect with like-minded individuals, and create a supportive community focused on physical growth, personal growth, mental and inner peace. Whether you are a beginner or have been practicing for years, all are welcome to join us in cultivating mindfulness, clarity, and positive energy in our lives. Let's come together to explore the art of living in harmony with ourselves and the world around us.
Join us for an empowering 12-week free online series where ancient yogic practices meet modern health needs. Each session is thoughtfully designed to nurture your wellness, support natural healing, and provide simple, practical techniques to help manage various health challenges.
🌿 This Week's Focus: Ease and Flexibility: Yoga for Arthritis
🗓 Start Date: Thursday, 15th May 2025
🕕 Time:
- 6:00 PM – 6:45 PM: Introduction & Yoga Practice
- 6:45 PM – 7:00 PM: Q&A
📝Every Thursday after that until 7th August
💻 Online via Zoom : Meeting Link , Passcode : YogaSeries
Important Note: Please keep a yoga mat and a chair ready for the session.
Take the first step toward better health, inner peace, and empowered living. 🌟
We look forward to practicing with you!
Upcoming events (4+)
See all- Inhale Peace Exhale Stress : Discovering Breathwork and Meditation33 Innovation House, 1 First Ave, Mawson Lakes, SA 5095, Adelaide
Join us for an enlightening session on the transformative practice of breathwork!!
Whether you are new to breath work or looking to deepen your practice, the Art Of Living's free 60 minutes online session is designed to introduce you to the fundamental techniques and benefits of conscious breathing.
Discover breath work techniques and benefits for stress reduction, clarity of thoughts and emotional balance.
📆When: 16th July | 6:00 PM - 7:00 PM Adelaide time
🌍 Location:33 Innovation House, 1 First Ave, Mawson Lakes, SA 5095
🎟️ Seats are limited, so be sure to reserve your spot at earliest !!Looking forward to sharing this transformative experience with you in-person !!
- Free Online Yoga Series: Wellness, Health, and HealingLink visible for attendees
Join us for an empowering 12-week free online series where ancient yogic practices meet modern health needs. Each session is thoughtfully designed to nurture your wellness, support natural healing, and provide simple, practical techniques to help manage various health challenges.
🌿 This Week's Focus: Ease and Flexibility: Yoga for Arthritis
🗓 Start Date: Thursday, 15th May 2025
🕕 Time:- 6:00 PM – 6:45 PM: Introduction & Yoga Practice
- 6:45 PM – 7:00 PM: Q&A
📝Every Thursday after that until 7th August
💻 Online via Zoom : Meeting Link , Passcode : YogaSeriesImportant Note: Please keep a yoga mat and a chair ready for the session.
Take the first step toward better health, inner peace, and empowered living. 🌟
We look forward to practicing with you! - Inhale Peace Exhale Stress : Discovering Breathwork and MeditationLink visible for attendees
Join us for an enlightening Online session on the transformative practice of breathwork!!
Whether you are new to breath work or looking to deepen your practice, the Art Of Living's free 60 minutes online session is designed to introduce you to the fundamental techniques and benefits of conscious breathing.
Discover breath work techniques and benefits for stress reduction, clarity of thoughts and emotional balance.
📆When: 19th July | 10:00 am - 11:00 am Adelaide time
🌍 Online - Please click here for Zoom Meeting Link , Passcode: InnerPeace🎟️ Seats are limited, so be sure to reserve your spot at earliest !!
Looking forward to sharing this transformative experience with you!!
- Introduction to Sahaj Samadhi MeditationLink visible for attendees
Discover the Power of Effortless Meditation
Join us for a free online introduction to Sahaj Samadhi Meditation, a mantra-based technique that effortlessly guides the mind into a deep state of rest and inner calm.
In this session, you'll learn:- What Sahaj Samadhi Meditation is
- How it differs from other forms of meditation
- The benefits of regular practice — from stress reduction to enhanced clarity and peace of mind
- How you can learn this technique through a guided course
Whether you're new to meditation or looking to deepen your practice, this session offers valuable insight into a method taught worldwide by the Art of Living Foundation.
✨ Open to all. No prior experience needed.
🧘 Facilitated by: Amit Taneja, a trained Sahaj Samadhi instructor.
📆When: 19th July | 4:00 PM - 5:15 PM Adelaide time
🌍 Online - Please click here for Zoom Meeting Link🔗 Register now to reserve your spot and receive the Zoom link.
