Introduction to Sahaj Samadhi Meditation

Discover the Power of Effortless Meditation
Join us for a free online introduction to Sahaj Samadhi Meditation, a mantra-based technique that effortlessly guides the mind into a deep state of rest and inner calm.
In this session, you'll learn:

• What Sahaj Samadhi Meditation is
• How it differs from other forms of meditation
• The benefits of regular practice — from stress reduction to enhanced clarity and peace of mind
• How you can learn this technique through a guided course

Whether you're new to meditation or looking to deepen your practice, this session offers valuable insight into a method taught worldwide by the Art of Living Foundation.

✨ Open to all. No prior experience needed.
🧘 Facilitated by: Amit Taneja, a trained Sahaj Samadhi instructor.
📆When: 19th July | 4:00 PM - 5:15 PM Adelaide time
🌍 Online - Please click here for Zoom Meeting Link

🔗 Register now to reserve your spot and receive the Zoom link.