Art of Breathing Course

Learn Sudarshan Kriya™️, a powerful breathing technique that helps you better cope with stress, anxiety, and the challenges of life, during the Art of Breathing course with Swami Omkarananda.
✨ Benefits:
• 3x more deep relaxation & better sleep quality
• 70% increase in serotonin & 56% reduction in cortisol
• Reduction of stress, anxiety & depression
• 50% increase in endorphins, energy, and overall physical & mental health

🗓 Dates: July 3, 4 & 5, 2026 🕰️

Time: Friday 19:00-22:00 Saturday 09:30-12:30 Sunday 09:30-12:30

📍 Location: BLOOM Rooms, Koninginnegracht 28, 2514 AB The Hague, Netherlands

Take yourself to the next level – sign up here: https://www.artofliving.org/nl-nl/i_4017

Feel free to get in touch if you have any questions 😊