Pilates inspired Yoga

Pilates Inspired Yoga is a class designed to strengthen the core and sculpt the arms through mindful, graceful movement, breath, and control. Blending the fluidity of yoga with the strength of pilates, this practice builds stability, endurance, and proper alignment while being part of a supportive community that moves, grows, and gets stronger together.
Expect motivation, teamwork, and a fun, uplifting environment.
Open to all levels.

This class is held in English. Bring your own mat or use one of ours.