Stress Release Art Therapy Session 🎨
Details
An art and emotional wellness session at the same time... It will help you understand yourself and your feelings much more clearly.
Just bring whatever colors you have at home, a sheet of blank paper... and enjoy.
Each session will include a different hands-on art exercise, inspired by the latest and most powerful research in psychology, followed by deep analysis.
We’ll combine self-discovery and emotional awareness in a fun, creative, and engaging way.
The workshop is online