Art with Bridie

LAST CHANCE! Please go to my Humanitix page to secure your spot.

This 7-week art therapy group will provide a safe and supportive space for individuals to express themselves through art. You may be struggling with depression and anxiety, feeling overwhelmed by our hustle culture or just need a gathering space to make art as an act of self-care. Your experienced art therapist will guide you in exploring your emotions, fostering holistic health, and enhancing your mental well-being.

Wednesdays, 12 - 2pm
7 weeks, starting 23 Oct 2024
Requirements: curiosity and courage (ages 18+)
No prior experience or skills necessary. All materials included.

BOOKINGS via https://events.humanitix.com/art-with-bridie

Through collaborative art making and group discussions, you will have the opportunity to connect with others facing similar challenges and wanting to cultivate their creativity. Whether you are seeking mental health support or simply want to engage in a therapeutic and uplifting activity, this event is designed to help you on your journey towards improved mental wellness. Join us for an empowering experience of self-expression and healing.