Explorations in Mindfulness, Artmaking, and Self Development

This last session will utilize meditation, success principles, and artmaking including collage, vision boarding, journaling, and movement. This session will provide a variety of tools to help you deepen your relationship to your inner knowing, your OWN vision, your connection with spirit, and the joy of discovery. Participants will want to wear clothing that allows them to get messy. Materials will be provided-come with a willingness to explore. No prior art experience is needed.