Painting to Music Class – Rhythmical & Therapeutic Art (Introductory)

Discover your creativity in this painting to music session in London, a gentle activity designed to help you return to presence and connect through lines, rhythm, and creative flow. No art experience is needed for this workshopo pen for all level, it's a lovely tool to enhance your wellbeing. We’ll be using gouache paint on textured paper, with curated music and instructions, and yes, you’ll be able to take your artwork home with you :)

If you often tell yourself, "I can’t even draw a straight line, " this is the perfect space for you! This class isn't about achieving neat or 'correct' brush strokes. Instead, you'll learn how to simply be in the present – understanding that wiggly and expressive is more than welcome!

You’ll explore the meditative and expressive power of painting as a unique activity. Learn how to focus on each stroke, the motion of your hand, and the texture of your feelings as they begin to take form on paper, resulting in a drawing you’ll take home – a personal artifact of the present moment as a form of art journaling.

Any concerns about perfectionism or fear of mistakes can be gently addressed. In this supportive environment, you’ll be encouraged to celebrate any 'happy mistakes' (think Bob Ross vibes!) and will have the opportunity to reflect through journaling on the little lessons in self-growth that each stroke can reveal.

You will learn how to embrace the entire painting process without pressure. This class offers an uplifting experience, helping you connect with your inner self through the simple act of painting.

What you'll get

• A completed artwork to bring home :)
• Art supplies provided to use (we will be using paint brush, curated gouache paint, and textured watercolour paper)
• A welcome drink from NexGen/EPK Social (non-alcohol drink choice also available)
• 50% discount coupon for the next class from Art With Ina Leah
• New friends and lovely connections :)

Most importantly, the benefits:

• Calm our perfectionism
• Reduce the anxiety around making mistakes
• Learn the art of surrender
• Hone our awareness, be here and now
• Knowing our emotions and feelings
• Learn a new way to journal (art journaling)
• Bond and connect with others
• Learn how to translate your feelings onto shapes and lines
• Relax and unwind in a wholesome way

Knowledge required:
Beginner-friendly! No art skills required, I will guide you step by step. This is an introductory class. You can continue this method continuously in 1 on 1 coaching session with me, addressing different topics and expanding the mediums!

What to bring
Come as you are :) If you wish, you can also bring your personal journal to write your reflection, but writing paper is also provided.

Suitable for:
This class is great for individuals and couples as well as for a date idea, birthday, or hen do (contact me if you want to book me for your event).

Workshop fee:

Could you please complete your payment through this link: https://pay.sumup.com/b2c/Q1GA0YY8 (15 GBP).

This introductory price helps me cover the art materials for your session. Your ticket also includes a welcome drink by NextGenBar on the day (non-alcoholic options available).

Once you’ve made the payment, your slot are automatically reserved and I’ll send you a confirmation message 🤍

I'll see you there :)